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Health and Fitness Classes with Health Department Register View Cart

Weymouth Recreation and Weymouth Health Department provide Health and Fitness classes to promote a healthier you and a healthier community.  From Tai Chi, Yoga, Pound, Small Group Training and Zumba.  


Zumba Classes
Each Zumba® class is designed to bring people together.
Look great! Feel great and get inspired to dance to the beat Latin and other international music.
ZUMBA is a fun way to take a break from your daily routines and participate in a group class where you will have fun, burn calories, improve your cardio, condition and tone your muscles and improve your core!
Bring a smile, water and sneakers and dance the night away!

Pound Classes
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements.

Watch for registration information on this new class coming out soon!!

Tai Chi
Offered by the Weymouth Health Department, Tai Chi is a 12-week series.
Self-paced, low-impact Falls Prevention class with movements to promote balance, flexibility, strength and range of motion.
Registration required. For more information call Teryn @ the Weymouth Health Dept 781-340-5008


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi 
18 and up  N/A  MTu  04/09/2018 - 06/26/2018
5:00 PM - 5:45 PM

Whipple Senior Center - Whipple Center Gym
$0.00 R, $0.00 NR
48 seat(s) available
Wear comfortable clothing and bring water bottle
* Adjustments and discounts will be applied during checkout if applicable. *

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