Wellness with Health Department
Weymouth Recreation, Weymouth Health Department provide Health and Fitness classes to promote a healthier you and a healthier community for all ages. From Tai Chi, Yoga, Pound, Small Group Training and Zumba.
Offered by the Weymouth Health Department, Tai Chi is a 12-week session with Instructors, Marge and Charlotte
Low-impact Falls Prevention class with movements to promote balance, flexibility, strength and range of motion. Each week builds upon movements learned previously and progresses throughout the 12 weeks.
Open to participants of all Levels. We encourage everyone from first timers to experienced participants to enroll.
Registration required. For more information of assistance with registration, stop by or call the Weymouth Recreation Dept.
1393 Pleasant Street, E. Weymouth, MA 02189 (Old Police Station/Teen Center)