Weymouth Recreation provides Health and Fitness classes to promote a healthier you and a healthier community. From Boot Camps, Yoga, Pound, Small Group Training and Zumba.
Each Zumba® class is designed to bring people together.
Look great! Feel great and get inspired to dance to the beat Latin and other international music.
ZUMBA is a fun way to take a break from your daily routines and participate in a group class where you will have fun, burn calories, improve your cardio, condition and tone your muscles and improve your core!
Bring a smile, water and sneakers and dance the night away!
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements.
Watch for information on this new class coming out soon!!