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Work out while enjoying a class with friendly people in a fun atmosphere. You will feel better about yourself while improving your overall fitness level using the resistance of the water.   Choose from our Morning Energizer class with Patti or Water Yoga with Karabeth.

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December Water Excercise - Thursdays 
18 and up  N/A  Th  12/03/2020 - 12/31/2020
8:15 AM - 9:05 AM

Connell Pool
$25.00 R, $25.00 NR
0 seat(s) available
Early Morning Energizer Medium to high intensity in shallow water. An aerobic workout utilizing all muscle groups. Travel in the water while performing exercises with varied equipment. Increase endurance, core strength and improve balance.
 
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December Water YOGA 
18 and up  N/A  12/07/2020 - 12/28/2020
8:30 AM - 9:20 AM

Connell Pool
$25.00 R, $25.00 NR
4 seat(s) available
Water Yoga offers a unique experience for people of all fitness levels & abilities. The buoyancy & hydrostatic pressure of the water support the body, making most standing yoga poses safer on the joints. Increase flexibility, strength, & balance.
* Adjustments and discounts will be applied during checkout if applicable. *

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